Workbook: Recovering from Trauma.
Jason Brien.
HOW TO ORDER?
Once payment has been made through one of the below payment methods, please email me a screenshot or image of the payment receipt - reformingtraumacoaching@yahoo.comI will reply back to your email with an attached PDF copy of your purchase order within 7 days (168 hours) of receiving the payment receipt.
If you choose to purchase multiple Workbooks, please specify in your email which e-books you would like to purchase. The screenshot or image of your payment receipt should reflect your purchase order. For example, if the payment receipt only shows a payment for 100PHP or $3AUD, and you request two workbooks, I will email you to clarify which single workbook you would like to purchase or to clarify if you will make an additional payment for the subsequent workbooks.
EXTREMELY IMPORTANT: If you are waiting for an email from Reforming Trauma Coaching & Counselling, please check your junk/spam folders regularly.
HOW TO MAKE PAYMENT?
All PDF Workbooks are 50PHP or $1.50AUD each depending on the country you reside in.
Philippines - 50PHP
GCash:
Account Name: Analiza Mose.
Account Number: 09638228024
Paymaya:
Account Name: Analiza Mose
Account Number: 09638228024
Bank of Philippine Island (BPI):
Account Name: Analiza M. Mose
Account Number: 1439132791
Australia -$1.50AUD (To be paid in AUD currency).
PayPal: https://paypal.me/reformingtraumacoach?country.x=AU&locale.x=en_AU
Bank-to-Bank Transfer or Osko:
Bank Name: Westpac Bank.
Account Name: Jason Brien.
BSB: 734292
Account Number: 654681
Payid:
Name: Jason Brien
Mobile Number: 0400 546 129
International Countries - $1.50AUD (To be paid in AUD currency).
PayPal: https://paypal.me/reformingtraumacoach?country.x=AU&locale.x=en_AU
Western Union or Bank-to-Bank transfer:
Bank Name: Westpac Bank.
Account Name: Jason Brien.
BSB: 734292 - SWIFT code: WPACAU2S
Account Number: 654681
Street Address: 15 Housman Place,
City; Calamvale, QLD, Australia,
Postcode: 4116
Phone number: +61 400 546 129
Table of Contents.
Worksheet 1: Understanding Trauma.
Worksheet 2: Building Emotional Awareness.
Worksheet 3: Developing Coping Strategies.
Worksheet 4: Establishing Boundaries.
Worksheet 5: Exploring Trauma Triggers.
Worksheet 6: Cultivating Self-Compassion.
Worksheet 7: Enhancing Emotional Regulation.
Worksheet 8: Building Resilience in Trauma Recovery
Worksheet 9: Strengthening Support Systems.
Worksheet 10: Nurturing Healthy Relationships.
Worksheet 11: Understanding Family Trauma.
Worksheet 12: Building Trauma-Informed Communication.
Worksheet 13: Healing Through Creative Expression.
Worksheet 14: Establishing Safety and Trust.
Worksheet 15: Mindfulness for Coping with Trauma.
Worksheet 16: Building Resilience through Self-Compassion.
Worksheet 17: Mind-Body Connection for Trauma Healing.
Worksheet 18: Cultivating Resilience through Social Support.
Worksheet 19: Embracing Mindfulness in Daily Life.
Worksheet 20: Cultivating Emotional Resilience.
Worksheet 21: Developing Adaptive Coping Strategies.
Worksheet 22: Fostering Personal Growth and Post-Traumatic Growth.
Worksheet 23: Building Healthy Boundaries. Worksheet
24: Enhancing Self-Esteem and Self-Compassion.
Worksheet 25: Nurturing Healthy Relationships.
Worksheet 26: Navigating Workplace Trauma and Building Resilience.
Worksheet 27: Fostering Positive Workplace Relationships.
Worksheet 28: Setting Boundaries in the Workplace.
Worksheet 29: Navigating Change and Uncertainty at Work.
Worksheet 30: Cultivating a Positive Work-Life Balance.