Workbook: Mental Health at Work.
Jason Brien.
HOW TO ORDER?
Once payment has been made through one of the below payment methods, please email me a screenshot or image of the payment receipt - reformingtraumacoaching@yahoo.comI will reply back to your email with an attached PDF copy of your purchase order within 7 days (168 hours) of receiving the payment receipt.
If you choose to purchase multiple Workbooks, please specify in your email which e-books you would like to purchase. The screenshot or image of your payment receipt should reflect your purchase order. For example, if the payment receipt only shows a payment for 100PHP or $3AUD, and you request two workbooks, I will email you to clarify which single workbook you would like to purchase or to clarify if you will make an additional payment for the subsequent workbooks.
EXTREMELY IMPORTANT: If you are waiting for an email from Reforming Trauma Coaching & Counselling, please check your junk/spam folders regularly.
HOW TO MAKE PAYMENT?
All PDF Workbooks are 50PHP or $1.50AUD each depending on the country you reside in.
Philippines - 50PHP
GCash:
Account Name: Analiza Mose.
Account Number: 09638228024
Paymaya:
Account Name: Analiza Mose
Account Number: 09638228024
Bank of Philippine Island (BPI):
Account Name: Analiza M. Mose
Account Number: 1439132791
Australia -$1.50AUD (To be paid in AUD currency).
PayPal: https://paypal.me/reformingtraumacoach?country.x=AU&locale.x=en_AU
Bank-to-Bank Transfer or Osko:
Bank Name: Westpac Bank.
Account Name: Jason Brien.
BSB: 734292
Account Number: 654681
Payid:
Name: Jason Brien
Mobile Number: 0400 546 129
International Countries - $1.50AUD (To be paid in AUD currency).
PayPal: https://paypal.me/reformingtraumacoach?country.x=AU&locale.x=en_AU
Western Union or Bank-to-Bank transfer:
Bank Name: Westpac Bank.
Account Name: Jason Brien.
BSB: 734292 - SWIFT code: WPACAU2S
Account Number: 654681
Street Address: 15 Housman Place,
City; Calamvale, QLD, Australia,
Postcode: 4116
Phone number: +61 400 546 129
Table of Contents.
Worksheet 1: Understanding Workplace Stress.
Worksheet 2: Managing Workplace Anxiety.
Worksheet 3: Healing from Workplace Trauma.
Worksheet 4: Establishing Healthy Workplace Boundaries.
Worksheet 5: Boosting Productivity and Focus.
Worksheet 6: Enhancing Communication Skills.
Worksheet 7: Time Management Mastery.
Worksheet 8: Building Resilience at Work.
Worksheet 9: Cultivating Team Collaboration.
Worksheet 10: Nurturing Professional Growth.
Worksheet 11: Fostering Inclusivity in the Workplace.
Worksheet 12: Navigating Workplace Change.
Worksheet 13: Remote Team Collaboration.
Worksheet 14: Setting Healthy Work Boundaries.
Worksheet 15: Saying No with Confidence.
Worksheet 16: Mindful Breaks for Self-Care at Work.
Worksheet 17: Work-Life Balance Assessment.
Worksheet 18: Recognizing Company Red Flags.
Worksheet 19: Company Green Flags Recognition.
Worksheet 20: Managing Workplace Bullying.
Worksheet 21: Handling Workplace Gossip.
Worksheet 22: Preparing for Job Interviews.
Worksheet 23: Managing Difficult Work Colleagues
Worksheet 24: Overcoming Resentment in the Workplace.
Worksheet 25: Managing Emotions in the Workplace.
Worksheet 26: Maintaining Professional Boundaries
Worksheet 27: Preventing Burnout.
Worksheet 28: Resigning from Work.
Worksheet 29: Working with an Ex-Partner.
Worksheet 30: Managing Multiple Jobs.